I'm sure you've heard it before, but I'm going to remind you once again, drinking enough water when trying to lose weight is so important!! To figure out the appropriate amount of water you should be drinking daily, take your weight and divide it by two and there you have it! That's how many ounces of water you should be drinking in a single day. I know for some this can be difficult simply because you don't love the taste of water. So to help you reach your daily water intake goals, I've put together a guide featuring various infused water recipes to give your water a little more excitement and make it less of a chore to drink water and ideally help you start enjoying it! In addition to the infused water recipes you will find four simple lifestyle changes to help you to reach your weight-loss goals more quickly.